People often need an energy boost to keep up with their demanding lives, but is caffeine alone enough? Caffeine is a stimulant; it can’t create more energy once you’ve exhausted your stores. Co-hosts Audra Lowe and JD Roberto invited holistic pharmacist and author Sherry Torkos to their show to discuss the alternatives. She recommends Bioenergy Ribose. Ribose occurs naturally in each cell and accelerates the reformation of ATP, the source of cellular energy. Taking ribose regularly may improve cell recovery, lower muscle fatigue and help maintain higher energy levels.